A Gift from Cornwall

Sea Greens by The Cornish Seaweed Company

£4.95

Description

Harvested off the Cornish coast this seaweed is not only delicious and but extremely nutritious.
 
Sea greens are the base for the famous crispy fried seaweed. However, its uses are much more varied.
 
Eat raw in salads, lightly boil or steam for use as a vegetable, add to stir-fries or blend into smoothies and super juices.
 
Taste
 
Sea Greens taste fresh and sorrel-like
 
Nutritional Benefits
 
•High in minerals and trace elements: Calcium, Copper, Iodine, Iron, Magnesium, Manganese, Potassium, Zinc
•High in Vitamins A, C, E, B2, B9, B12
•Source of Vitamin B1, B3, B9
•High in Fibre
•Source of Protein
•Low in (Saturated) Fat